PRIME Time is a designated period of the school day, dedicated to preparing ourselves to be as effective as possible at everything we do. It is an opportunity for students and staff to focus our minds. The name PRIME Time stands for: Peace, Relaxation, Introspection & Meditation for Empowerment.
PRIME Time is not associated with any religion or spiritual belief system, and each stakeholder can choose how best to focus his/her own mind.
Here are some helpful links that may better prepare students & staff to make the best possible use of PRIME Time:
- https://hbr.org/2015/01/mindfulness-can-literally-change-your-brain
- http://www.nytimes.com/2013/03/23/your-money/mindfulness-requires-practice-and-purpose.html?_r=0
- http://plumvillage.org/mindfulness-practice/
